Separating Fact from Fiction in the World of Cannabis

At Sacred Garden, we believe in providing our customers with accurate information about cannabis. Today, we’re tackling a persistent myth that has been circulating for years in both recreational and medical cannabis communities.

The Myth: Holding Smoke Longer Gets You Higher

You’ve probably heard someone say, “If you hold the smoke in longer, you’ll get higher.” This belief has been passed down through generations of cannabis users, but is there any truth to it?

The Truth:

The reality is that holding smoke in your lungs for an extended period doesn’t significantly increase the effects of cannabis. Here’s why:

• Rapid absorption: THC and other cannabinoids are absorbed into the bloodstream within seconds of inhalation.
• Diminishing returns: After the initial absorption, holding smoke longer only increases the amount of harmful substances entering your lungs.
• Oxygen deprivation: The lightheaded feeling some users mistake for an increased high is often just the result of depriving your brain of oxygen.

The Science Behind It

Studies have shown that 95% of the THC in cannabis smoke is absorbed within the first few seconds of inhalation. Holding smoke for longer periods doesn’t increase this absorption rate significantly.

Our Recommendation

At Sacred Garden, we advocate for safe and responsible cannabis use. We recommend taking slow, steady inhalations and exhaling naturally. This method allows you to enjoy the full benefits of cannabis without unnecessary risk to your respiratory health.

Remember, whether you’re using cannabis for recreational or medicinal purposes, it’s essential to stay informed about best practices. Visit Sacred Garden for more information and access to high-quality cannabis products.